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Common food and fitness mistakes

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Jean Ince | County Extension Agent Staff Chair We are well into the New Year. Many people made a resolution to eat healthier, exercise, and...

Love is a garden to be cultivated

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Jean Ince | County Extension Agent Staff Chair Valentine’s Day may be the traditional day that love is celebrated, but love really must be cultivated...

Keeping a healthy heart

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Jean Ince | County Extension Agent Staff Chair We’ve all heard the statistics. Coronary heart disease is the number one cause of death in the...

Reducing your home heating bills

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Jean Ince | County Extension Agent Staff Chair It sure is cold outside! The weatherman has been saying that it won’t get warm anytime soon. Winter has...

What you should know about new dietary guidelines

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Jean Ince | County Extension Agent Staff Chair The “New” Dietary Guidelines for Americans were released last week. Every five years, the Department of Agriculture and...

The best care: child care provider classes being offered

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Jean A. Ince County Extension Agent- Staff Chair If you are an early childhood professional, and want to learn more about caring for young children, you may...

Winter blues and you

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Jean Ince | Domestic Columnist When it is cold outside and you are “cooped-up” inside, have you experienced the “winter blues”? You may have thought it was all in your...

New Year’s resolutions that really work

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Jean Ince | Domestic Columnist As we approach the end of the year and look towards the beginning of a new one have you thought about making New Year’s...

Pound Cakes – The Perfect Holiday Dessert

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Jean Ince | Domestic Columnist The pound cake is a classic holiday dessert that makes a great gift. They are easily wrapped, easily transported and remain good for several days....

Holiday memories start in the kitchen

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Jean Ince | Domestic Columnist If you are looking for a new holiday tradition to start with your children, consider baking up a batch of cookies or breads. Such memories...